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Child Having a Seizure: Stay Calm and Take These Crucial Steps

Published: May 19, 2025
PCTS

Witnessing a child having a seizure is understandably frightening. But knowing the right actions to take can ensure the child’s safety and comfort while you wait for medical professionals to arrive. Here’s a guide to help you navigate this emergency situation.

Recognise the Signs of a Seizure:

A child experiencing a seizure may exhibit the following:

  • Convulsions: Uncontrolled jerking or shaking of the body.
  • Loss of consciousness: The child may become unresponsive.
  • Staring spells: Their eyes may roll back or seem fixed.
  • Stiffening of the body: Muscles may become rigid.
  • Changes in breathing: Breathing may become rapid or shallow.
  • Loss of bladder or bowel control: This can occur in some cases.

If Your Child Has a Seizure:

  1. Stay Calm: Remember, your calm demeanor can help soothe the child and those around you.
  2. Time the Seizure: Note the start and end time. This information is crucial for medical professionals.
  3. Clear the Area: Remove any objects that could cause harm if the child moves during the seizure.
  4. Protect the Head: Place something soft, like a folded towel or jacket, under their head.
  5. Turn Them on Their Side: This helps keep their airway open and prevents them from choking on saliva.
  6. Do Not Restrain Them: Allow the seizure to run its course. Restraining can cause injury.
  7. Do Not Put Anything in Their Mouth: Contrary to popular belief, a person cannot swallow their tongue during a seizure. Forcing something into their mouth can damage their teeth or block their airway.
  8. Loosen Tight Clothing: This helps with breathing.
  9. Comfort the Child: Once the seizure stops, comfort and reassure them. They may be confused or sleepy.
  10. Call for Help: If the seizure lasts longer than 5 minutes, or if it’s the child’s first seizure, call 999 (or your local emergency number) immediately.

After the Seizure:

  • Allow the child to rest.
  • If the child is injured during the seizure, seek medical attention.
  • If the child has a known seizure disorder, follow their seizure action plan.
  • Contact their doctor for further evaluation and guidance.

Prevention:

  • If your child has a seizure disorder, ensure they take their medication as prescribed.
  • Encourage regular sleep and healthy eating habits.
  • Avoid triggers that can induce seizures, if known.

Remember:

A seizure can be a frightening experience, but knowing what to do can help protect your child. By staying calm and taking swift action, you can make a significant difference in their safety and well-being.

Disclaimer:

This article is intended as general guidance only and should not be used as a substitute for accredited training. Always follow the latest protocols from the Resuscitation Council UK, NHS England, and other relevant professional bodies. For up-to-date training and certification, please refer to CPD-accredited courses delivered by qualified providers.

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