Witnessing a child having a seizure is understandably frightening. But knowing the right actions to take can ensure the child's safety and comfort while you wait for medical professionals to arrive. Here is a guide to help you navigate this emergency situation.
Recognise the Signs of a Seizure
A child experiencing a seizure may exhibit uncontrolled jerking or shaking of the body, loss of consciousness or becoming unresponsive, staring spells where their eyes may roll back or seem fixed, stiffening of the body where muscles become rigid, changes in breathing which may become rapid or shallow, and in some cases loss of bladder or bowel control.
What to Do if a Child Has a Seizure
Stay Calm and Time the Seizure
Your calm demeanour can help soothe the child and those around you. Note the start and end time of the seizure as this information is crucial for medical professionals.
Keep the Child Safe
Clear the area of any objects that could cause harm if the child moves during the seizure. Place something soft, like a folded towel or jacket, under their head to protect it. Turn them on their side to help keep their airway open and prevent choking on saliva. Loosen any tight clothing to help with breathing.
What Not to Do
Do not restrain the child. Allow the seizure to run its course as restraining can cause injury. Do not put anything in their mouth. Contrary to popular belief, a person cannot swallow their tongue during a seizure. Forcing something into their mouth can damage their teeth or block their airway.
When to Call 999
Call 999 immediately if the seizure lasts longer than 5 minutes, if it is the child's first seizure, if the child is injured during the seizure, or if the child has difficulty breathing after the seizure stops. Once the seizure ends, comfort and reassure the child. They may be confused or sleepy afterwards.
After the Seizure
Allow the child to rest. If the child is injured during the seizure, seek medical attention. If the child has a known seizure disorder, follow their seizure action plan. Contact their doctor for further evaluation and guidance.
Prevention
If your child has a seizure disorder, ensure they take their medication as prescribed. Encourage regular sleep and healthy eating habits. Avoid triggers that can induce seizures, if known.
Build Your Confidence with First Aid Training
A seizure can be a frightening experience, but knowing what to do can help protect your child. By staying calm and taking swift action, you can make a significant difference in their safety and wellbeing. Our Paediatric First Aid and Baby and Toddler First Aid courses cover seizure management alongside other common childhood emergencies.

Baby & Toddler First Aid
Gain confidence to handle emergencies with your baby or toddler. Learn essential first aid skills from a trainer who is a Registered Nurse with many years of clinical experience within Emergency Departments who trains Advanced Paediatric Life Support to medical and nursing staff in acute hospital environments.
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Disclaimer
This article is intended as general guidance only and should not be used as a substitute for accredited training. Always follow the latest protocols from the Resuscitation Council UK, NHS England, and other relevant professional bodies. For up-to-date training and certification, please refer to CPD-accredited courses delivered by qualified providers.
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